We’ve discovered the perfect way to transform Italy’s beloved tiramisu into a wholesome breakfast that’ll make your mornings feel like a sweet escape. Our tiramisu overnight oats capture all those irresistible coffee and mascarpone flavors you crave, but in a form that’s actually good for you.
This ingenious twist on the classic dessert combines creamy oats with rich coffee notes and a hint of cocoa, creating a breakfast that tastes indulgent while delivering sustained energy for your day. We’ve mastered the art of balancing those signature tiramisu flavors with nutritious ingredients that’ll keep you satisfied until lunch.
The best part? You’ll prep these beauties the night before and wake up to a ready-made breakfast that rivals any fancy café treat. No more choosing between healthy eating and satisfying your sweet tooth – our tiramisu overnight oats deliver both in every spoonful.
Ingredients
We’ve carefully selected each ingredient to recreate the authentic tiramisu experience while maintaining the nutritional benefits of overnight oats. These components work together to deliver layers of rich coffee flavor and creamy texture.
For the Coffee Base
- 1 cup strong espresso or coffee, cooled to room temperature
- 2 tablespoons coffee liqueur (optional)
- 1 tablespoon pure vanilla extract
- 2 tablespoons maple syrup or honey
For the Oat Mixture
- 1 cup old fashioned rolled oats
- 1/2 cup whole milk or oat milk
- 2 tablespoons chia seeds
- 1 tablespoon unsweetened cocoa powder
- 1/4 teaspoon salt
- 2 tablespoons Greek yogurt
For the Mascarpone Layer
- 8 ounces mascarpone cheese, softened
- 1/4 cup heavy cream
- 3 tablespoons powdered sugar
- 1 teaspoon pure vanilla extract
- 1/4 cup cream cheese, softened (optional for extra tang)
Optional Toppings
- Unsweetened cocoa powder for dusting
- Dark chocolate shavings
- Ladyfinger cookies, crumbled
- Chopped toasted hazelnuts
- Fresh berries
- Additional coffee beans for garnish
Equipment Needed

We recommend gathering these essential items before starting our tiramisu overnight oats recipe to ensure smooth preparation and optimal results.
Glass or mason jars serve as our primary storage containers. These transparent vessels allow us to create beautiful layered presentations while keeping our overnight oats fresh in the refrigerator. We prefer wide mouth jars for easier layering and eating.
A large mixing bowl becomes crucial for combining our oat mixture ingredients evenly. This spacious vessel gives us room to thoroughly incorporate the coffee base with our dry ingredients without spillage.
A spoon or whisk for mixing helps us achieve the perfect consistency throughout our preparation. We use a whisk when blending the mascarpone layer to eliminate lumps and create that signature creamy texture reminiscent of traditional tiramisu.
Additional measuring cups and spoons ensure accurate proportions for our coffee concentrate and sweeteners. Precision matters when balancing the bold espresso flavors with the subtle sweetness that makes this breakfast treat irresistible.
A fine mesh strainer proves helpful if we choose to strain our coffee mixture for an ultra smooth base. This optional tool removes any coffee grounds that might create unwanted texture in our finished oats.
These basic kitchen tools work together to transform simple ingredients into an elegant breakfast that captures the essence of Italy’s beloved dessert. Having everything ready before we begin streamlines the assembly process and ensures consistent results every time we prepare this make ahead meal.
Instructions

We’ll guide you through creating these luxurious tiramisu overnight oats with simple steps that deliver authentic Italian dessert flavors. Each component builds upon the next to create layers of coffee-infused goodness.
Prep the Coffee Base
Start by brewing 1-3 tablespoons of strong espresso or equivalent brewed coffee and set aside to cool completely. The coffee intensity determines how bold your tiramisu flavor will be. Allow the espresso to reach room temperature before incorporating it into our oat mixture to prevent curdling the dairy components.
Prepare the Oat Mixture
Combine rolled oats, chia seeds, unsweetened cocoa powder, and a pinch of salt in your large mixing bowl. Pour in your choice of milk such as almond milk, then add maple syrup and vanilla extract for sweetness. Mix in the cooled espresso or coffee until all ingredients are thoroughly combined. Transfer the mixture to an airtight container and refrigerate for 4-8 hours or overnight to allow the oats to absorb the liquid and develop their creamy texture.
Make the Mascarpone Layer
Blend coconut yogurt or your preferred non-dairy yogurt with additional maple syrup and vanilla extract until smooth and creamy. This mixture creates our mascarpone-like layer that mimics the rich, sweet component of traditional tiramisu. Adjust the sweetness to your preference by adding more maple syrup if desired.
Assemble the Overnight Oats
Divide the chilled oat mixture between two jars, creating your first layer. Spoon the mascarpone yogurt mixture over each portion of oats, ensuring even distribution. Create a final yogurt layer on top for the classic tiramisu presentation. Dust the surface with cocoa powder and garnish with coffee beans if desired for an authentic finishing touch.
Storage Instructions

We recommend storing your tiramisu overnight oats in airtight containers or mason jars with tight-fitting lids to maintain their creamy texture and prevent them from drying out. The sealed environment keeps the oats moist and preserves the rich flavors we’ve carefully layered together.
Our prepared tiramisu overnight oats stay fresh in the refrigerator for up to 4 days when stored properly. We suggest consuming the prepared jars within 1-2 days for optimal taste and texture. If you keep the components unmixed in airtight containers, they can last up to 3 days before assembly.
Storage Method | Duration | Best Quality Period |
---|---|---|
Assembled jars | 4 days maximum | 1-2 days |
Unmixed components | 3 days | 2-3 days |
Minimum chilling time | 4-5 hours | Overnight preferred |
We always refrigerate our overnight oats for at least 4-5 hours before serving to allow proper thickening and flavor development. The overnight resting period creates the perfect creamy consistency that makes these oats so satisfying.
Exposure to air in the refrigerator will dry out the oats and compromise their luxurious texture. We ensure our containers are completely sealed to maintain the moisture balance that gives these tiramisu-inspired oats their signature creaminess.
The beauty of this recipe lies in its convenience for meal prep. We can prepare multiple jars at once and enjoy a delicious breakfast throughout the week without any morning preparation time.
Serving Suggestions

We recommend serving tiramisu overnight oats chilled directly from the refrigerator for the best texture and flavor experience. The cold temperature enhances the creamy consistency while keeping the coffee notes bright and refreshing.
Presentation Ideas
Serving Style | Description | Best For |
---|---|---|
Individual Mason Jars | Single-serving portions with visible layers | Meal prep and grab-and-go breakfasts |
Large Glass Bowl | Family-style serving with multiple layers | Weekend brunches and entertaining |
Small Ramekins | Elegant individual portions | Special occasions and dessert presentations |
Garnish Options
Coffee beans make an authentic garnish that reinforces the tiramisu theme while adding visual appeal. We suggest placing 3-5 whole espresso beans on top of each serving for the most striking presentation. A light dusting of unsweetened cocoa powder through a fine mesh sieve creates the classic tiramisu appearance.
Fresh berries provide a bright contrast to the rich coffee flavors. Raspberries work particularly well because their tartness balances the sweetness while adding vibrant color. Strawberry slices or blackberries also complement the Italian dessert profile beautifully.
Milk and Yogurt Variations
Different milk types create unique flavor profiles and textures. Oat milk produces an extra creamy consistency that mimics traditional mascarpone. Coconut milk adds tropical undertones that pair surprisingly well with coffee. Almond milk keeps the dish lighter while maintaining the essential creaminess.
Greek yogurt variations transform the overall character of the dish. Vanilla Greek yogurt enhances the dessert qualities while adding protein. Plain Greek yogurt creates a more authentic mascarpone-like tang. Coconut yogurt offers dairy-free richness that maintains the luxurious mouthfeel.
Temperature Serving Tips
We find that removing the oats from the refrigerator 5-10 minutes before serving allows the flavors to open up slightly while maintaining the ideal cool temperature. This brief tempering period makes each spoonful more aromatic and enhances the coffee essence that defines authentic tiramisu.
Tips for Perfect Tiramisu Overnight Oats

Our experience crafting this breakfast treat has taught us that attention to detail makes all the difference. We’ve discovered several key techniques that elevate these oats from good to exceptional.
Mix Ingredients Thoroughly for Optimal Texture
Stirring the oat mixture completely prevents clumps from forming during the overnight process. We always pay special attention to chia seeds since they tend to stick together when first added. Blending chia seeds into a fine powder before incorporating them creates an even smoother texture that more closely resembles traditional tiramisu.
Use Cold Coffee for Superior Flavor
Brewed coffee or espresso should be completely cooled before mixing with other ingredients. Hot coffee can create bitterness and prevents proper flavor absorption throughout the oats. We recommend brewing your coffee the night before or preparing it early in the day to ensure it reaches room temperature.
Adjust Liquid Consistency as Needed
Instant coffee powder can absorb more liquid than expected during the overnight process. We add extra milk and stir until the desired consistency is achieved if the mixture appears too thick. The final texture should be creamy but not soupy.
Optimize Storage for Meal Prep Success
These oats store beautifully in airtight containers for 3 to 4 days in the refrigerator. We recommend adding yogurt layers just before serving to maintain the best texture and prevent the layers from blending together.
Storage Timeline | Texture Quality | Best Practice |
---|---|---|
Day 1-2 | Optimal | Consume for best results |
Day 3-4 | Good | Add fresh yogurt layer |
Beyond 4 days | Declining | Prepare fresh batch |
Balance Sweetness to Taste
Coffee’s natural bitterness requires careful sweetener adjustment to complement the creamy yogurt layers. We taste test our mixture before refrigerating and adjust maple syrup or honey accordingly. This customizable approach ensures the perfect balance for your preferences.
Prepare Components Separately for Flexibility
Keeping oat mixture and yogurt layers separate until assembly maintains optimal texture. We store unmixed components for up to 3 days before layering them in jars. This method provides flexibility for customizing individual servings with different toppings or sweetness levels.
Variations

We understand that everyone has different dietary needs and preferences. These delicious variations ensure our tiramisu overnight oats can be enjoyed by anyone.
Dairy-Free Version
We can easily transform this recipe into a completely dairy-free option without sacrificing any of the rich tiramisu flavors. Start by replacing regular milk with unsweetened almond milk or your preferred non-dairy alternative. Swap out the Greek yogurt for creamy coconut yogurt, which provides the same luxurious texture as traditional mascarpone.
Our dairy-free version combines rolled oats, cocoa powder, chia seeds, and a pinch of salt in your jar. Pour in the cooled espresso along with the non-dairy milk, vegan maple syrup, and vanilla extract. After refrigerating overnight, we top the oats with a luscious layer made from coconut yogurt whisked with maple syrup and vanilla. This creates the signature tiramisu taste while keeping everything plant-based.
The coconut yogurt provides natural richness that mimics the traditional mascarpone layer perfectly. We recommend using full-fat coconut yogurt for the creamiest results and most authentic texture.
Protein-Packed Option
We can boost the protein content significantly by incorporating a few strategic additions to our base recipe. Adding vanilla or unflavored protein powder directly to the oats mixture increases the nutritional value while maintaining the beloved tiramisu taste. Mix the protein powder with the oats, cocoa powder, and chia seeds before adding the liquid ingredients.
Another protein enhancement involves using Greek yogurt instead of regular yogurt in our mascarpone layer. Greek yogurt contains nearly double the protein of traditional yogurt while providing the thick, creamy consistency we need. We can also add a scoop of protein powder to the yogurt mixture itself.
For maximum protein benefits, we combine both approaches: protein powder in the oats base plus Greek yogurt in the topping layer. This variation typically provides 20-25 grams of protein per serving, making it an ideal post-workout breakfast or meal replacement option. The added protein helps create a more satisfying breakfast that keeps us full throughout the morning.
Make-Ahead Instructions

We recommend preparing tiramisu overnight oats up to 4 days in advance for maximum convenience and optimal flavor development. Our make-ahead strategy allows busy mornings to become effortless while ensuring each jar maintains its creamy texture and rich coffee essence.
Individual Jar Preparation: We suggest assembling 3-4 individual servings at once using 8-ounce mason jars or glass containers with tight-fitting lids. Each jar should contain the coffee-soaked oat mixture as the base layer followed by the mascarpone-style yogurt mixture on top. Store these assembled jars in the refrigerator immediately after preparation.
Component Storage Method: We find that storing components separately extends freshness and provides serving flexibility. Keep the prepared oat mixture in one large container and the mascarpone layer in another airtight container. This method allows the oat mixture to maintain its ideal consistency for up to 5 days while the yogurt layer stays fresh for 3-4 days.
Batch Assembly Timeline: We recommend preparing the coffee base and oat mixture on Sunday evening for the entire week ahead. The mascarpone layer can be prepared 2-3 days in advance and stored separately. Final assembly should occur the night before serving or up to 2 days ahead for optimal texture.
Freezer Storage Option: We’ve tested freezing individual portions for up to 1 month with excellent results. Freeze the assembled jars without garnishes and thaw overnight in the refrigerator before serving. The texture remains creamy though slightly denser than fresh preparation.
Pre-Serving Preparation: We suggest removing jars from refrigerator storage 10-15 minutes before serving to enhance the coffee aroma and achieve the perfect temperature. Add final garnishes like cocoa powder dusting and coffee beans just before serving to maintain their visual appeal and prevent moisture absorption.
Conclusion
We’ve transformed the beloved Italian dessert into a nutritious and convenient breakfast that doesn’t compromise on flavor. This tiramisu overnight oats recipe proves that you can enjoy indulgent tastes while fueling your body with wholesome ingredients.
The beauty of this recipe lies in its flexibility and make-ahead convenience. Whether you’re meal prepping for the week or treating yourself to a special morning, these overnight oats deliver consistent results with minimal effort.
With various dietary adaptations and endless customization options, we’re confident you’ll find your perfect version of this coffee-kissed breakfast. The rich mascarpone layers and aromatic coffee base create an experience that rivals any café treat – all from the comfort of your own kitchen.
Frequently Asked Questions
What are tiramisu overnight oats?
Tiramisu overnight oats are a creative breakfast recipe that transforms the classic Italian dessert into a nutritious morning meal. They combine rolled oats, coffee, mascarpone-style cream, and traditional tiramisu flavors into a make-ahead dish that’s both indulgent and healthy. The oats are soaked overnight to create a creamy, satisfying texture.
How long do tiramisu overnight oats last in the refrigerator?
Properly stored tiramisu overnight oats last up to 4 days in the refrigerator when kept in airtight containers or mason jars. For optimal taste and texture, consume within the first 1-2 days. If components are stored separately before assembly, they can last up to 3-5 days depending on the ingredient.
Can I make tiramisu overnight oats dairy-free?
Yes! For a dairy-free version, substitute regular milk with unsweetened almond milk and replace Greek yogurt with coconut yogurt. Use dairy-free mascarpone alternatives or additional coconut yogurt for the cream layer. These substitutions maintain the rich tiramisu flavors while accommodating dietary restrictions.
How long should I refrigerate overnight oats before eating?
Refrigerate tiramisu overnight oats for at least 4-5 hours, though overnight (8-12 hours) is preferred for optimal texture. This time allows the oats to fully absorb the liquid and develop a creamy consistency. The chia seeds also need time to expand and create the perfect thickness.
What equipment do I need to make tiramisu overnight oats?
Essential equipment includes glass or mason jars for layered presentation, a large mixing bowl for combining ingredients, measuring cups and spoons for accurate proportions, and a spoon or whisk for mixing. A fine mesh strainer is optional for creating an ultra-smooth coffee base.
Can I add protein powder to tiramisu overnight oats?
Absolutely! Add 1-2 scoops of vanilla or unflavored protein powder to the oat mixture for a protein-packed version. You can also use Greek yogurt in the mascarpone layer to boost protein content further. This variation significantly increases the nutritional value while maintaining delicious flavor.
What’s the best way to serve tiramisu overnight oats?
Serve chilled directly from the refrigerator for best texture and flavor. Present in individual mason jars for meal prep, large glass bowls for family-style serving, or small ramekins for elegant presentations. Garnish with cocoa powder, coffee beans, or fresh berries just before serving for visual appeal.
Can I freeze tiramisu overnight oats?
Yes, you can freeze individual portions in freezer-safe containers for up to 1 month. Thaw overnight in the refrigerator before serving. Note that the texture may change slightly after freezing, becoming less creamy. For best results, add fresh garnishes after thawing.